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One-on-One
Personal Training

the revvfitness approach

Image by Daniel Apodaca

Knowledge

of fitness occurs when good fitness and nutrition information is communicated to you via explanation and demonstration.

Image by John Arano

Intensity

in a workout can be achieved by increasing or changing the reps, sets, load, tempo and type of each exercise. 

Image by Meghan Holmes

Accountability

is the discipline to apply intensity progressively from workout to workout.

These 3 facets of fitness taught 1-on-1 by Certified Trainer using a selection of training modalities such as Circuit Training, Olympic lifting, Powerlifting, CrossFit, Bootcamp, HIIT training, Pilates. These techniques will yield greater physical fitness in your body, guaranteed.

 

1 hour and 1/2 hour sessions are available.

3 Reasons Why You should consider  
personal training

Expert Instruction

Personal trainers provided expert-level knowledge of various techniques that will efficiently and safely help you achieve your fitness goals. 

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Accountability & Motivation

Personal trainers will hold you accountable to your nutrition plans and workouts in order to maximize your results. They are also a source of positivity and motivation when things get tough, 

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Get Results

Personal trainers can break through those plateaus and take your fitness to the next level. They will challenge you to push harder until you see your desired results. 

book your first Complementary 
session

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